Keeping Fit with an Ongoing Condition
If you have an ongoing condition then it is easy for it to consume your life. From asthma to arthritis, these...
Barefoot Run Charity Event
What will you be doing on October 4th? If you are not racing this weekend I have a suggestion for you that will fit in...
Looking Back, Moving Forward
Believe it or not, today is the 2 year anniversary of TheRunnerDad. Two whole years. It seems to have gone by so...
Afternoon Escape
Every weekday afternoon at 4 p.m. I hop in my car and start my 35 minute commute home. It happens the same way every...
#ALSIceBucketChallenge
It finally happened to me. I did not think it would make it my way, but it did. On Monday I was nominated for the ALS...
A New PR (Sort Of)
With the beautiful northeast weather this past week, I decided it was finally time to give it another go at hitting a...