TheRunnerDad

Find The Reason. Find the Courage. Find the Strength.

Brooks “Built Like Me” Giveaway

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Hey everyone. I have a very specific giveaway that I’m running (ha ha…running) this week! I am giving away the Brooks gear shown in the photo above (baby hand not included). It includes a short sleeve technical shirt, long sleeve…
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It’s Time to #DoTheDadDance

#DoTheDadDance

My friends over at the Dad Network UK let me know about this fun and exciting charity campaign they are doing in coordination with UNICEF and I wanted to share it with you all. Dad dancing is one of the world’s…
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Neptune City Day 5K 2015 Recap

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I have a very long history with the Neptune City Day 5K. I ran the inaugural race over 20+ years ago. (Well, to clarify, I signed up, ran about a half mile, and then dropped out. That was well before…
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Drowning in July

Help needed. Drowning man's hand in sea or ocean.

June seemed to be my month. Running was going really well. My wife and I closed on a house. I signed on as the Social Media Manager for Sport Suds. I was cranking out new blog content and even content…
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Degree #GetMoving Challenge

Degree Get Moving Challenge

Looking for a fun and exciting way to get in shape this summer? It starts today! As a Men’s Health influencer, I am excited to bring you the Men’s Health and Degree Get Moving Challenge! What It Is The Degree Get…
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Old Spice Hair Review

OS Hair Product

As a dad and a runner, time is not always on my side. Between trying to fit in a commute, work, fitness, time with my kids, and time with my wife, I try to save time wherever I can, without…
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It’s All About Survival

baby sleep positions

Parenting is a funny thing. Before you have a child, you have theories and make statements about things you will and will not do when you are a parent. You base these declarations on observations of other people’s parenting styles,…
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Track All The Running

Capture

Call my crazy, but I love working with numbers. One of my favorite jobs I had growing up was as a bank teller where I worked with numbers all day. When I drove an Italian ice truck one summer, I tracked…
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Racing Away

5k-photo

With summer right around the corner, I definitely have racing on the mind. As I mentioned in my goals for 2015, I have several things I want to accomplish this year related to racing: Run my first ever 10K (automatic…
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National Running Day 2015 Giveaway

National Running Day 2015

Happy National Running Day everyone! As I’m sure you know, running absolutely rocks! If you were not sure why, check out this great video from the Rock N Roll Marathon Series, and then save up to $20 on select Rock…
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This Too Shall Pass

thistooshallpass

You may have noticed that I have not written much lately. You may have thought that I had fallen off the face of the earth. In all honesty, in many ways I feel like I have fallen off the face…
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Scissors for Thought

Running-with-scissors

I never gave scissors much thought outside of the occasional “now where did I put those scissors?” They were just another thing lying around the house, mysteriously never in the last place I left them…which may explain why I have so many…
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