Scissors for Thought


I never gave scissors much thought outside of the occasional “now where did I put those scissors?” They were just another thing lying around the house, mysteriously never in the last place I left them…which may explain why I have so many…
Read more

Moms Need Me-Time


This is a sponsored post written by me on behalf of Best Western. All opinions are 100% mine. Moms. The rock upon which the entire family leans. They somehow manage to do it all, and do it all in style.…
Read more

Kara Goucher: One Year Later

Kara Goucher

When I first interviewed 2-time Olympic marathoner Kara Goucher last year, it was the beginning of a tremendous change in her life: a new home, a new coach, and the uncertainty of with whom she would sign. We spoke about what the future held…
Read more

Inspired by CARE


Disclosure: This article is sponsored by As someone who has a passion for helping others and donating time (and sometimes money) to charitable causes, I am happy to share with you an organization I recently have felt inspired by…
Read more

5 Questions With: Nick Symmonds

Nick Symmonds

We have made it through the worst of winter, and spring is just on the horizon. With spring comes the promise of renewal. It is along those lines that I am excited to start sharing new interviews with you again.…
Read more

7 Strength Training Tips For Runners


We all know that strength training is important, however, it can be tough to fit it in with the rest of your running and cross training schedule. Strength training helps prevent injury and also will help keep you active for…
Read more

Running Podcast


A few months ago I asked some of my subscribers to take a survey on what they would like to see more of on the website and any new features they would be interested in seeing. Among some other great…
Read more

Top #Running Bloggers (Bonus Week)

running bloggers

Occasionally in life the phrase “last and final” does not always mean “last and final.” Such was the case when, in my Week 4 Top #Running Bloggers post, I indicated that it was my last post of the series. Surprise,…
Read more

Running with Piriformis Syndrome

Piriformis syndrome

Even a twinge of pain can set this fearless (read: pig-headed) runner off immediately into the first four stages of grief: denial, anger, bargaining and depression. So a year ago when I had severe pain in my left butt cheek…
Read more

Top #Running Bloggers (Week 4)

running bloggers

This is it. The moment you for which you have been eagerly awaiting. The culmination of weeks of getting to know and follow new (to you) and exciting running bloggers. Ladies and gentlemen, I give you….Week 4! If you have…
Read more

It Starts in March


It is almost fitting that I am writing this several days after the first of the month. My life as of late has been, in a word, stressful. January and February, for all intents and purposes, were a complete wash.…
Read more

Greenbelly Bar Review

Green Belly Bars

This past November as I was searching out sponsors for my 2014 holiday giveaway, I was contacted by Christopher Cage about a new product he was in the process of launching called Greenbelly bars. Never one to turn down the…
Read more