5 Questions With: Victoria Negri
For the past few weeks my “5 Questions” interview series has been focused primarily on running and social...
The Birth: 2014 Edition
It still amazes me that over two years have gone by since the birth of my first son. Two entire years filled with so...
NuGo Dark Chocolate Review
Back in February I had the opportunity to review Nugo Nutrition’s Stronger bars (if you have time later, be sure...
5 Questions With: Chris Russell
Hi everyone! I hope you have been enjoying my “5 Questions With” interview series! It has been a great...
A New Runner is Born!
I hope you all will join me in welcoming the newest addition to our family! 5 days past his due date, but I know he...
Tips for Surviving an Ice Bath
The ice bath. One of running’s greatest rights of passage. The need for an ice bath signifies a milestone in your...