Author Archive: Amy Stone

I'm a middler. I am a middle-aged mom of two perfect children. I'm a mid-pack marathon runner who graduated to be a mid-pack triathlete. My current passion is training for and racing Ironman Triathlons with the constant, never ending hope of moving up more to the back of the front of the pack more than the front of the back of the pack.

Triathletes Fuel to Train

food-salad-healthy-lunch

My mental profile selfie is of a mom who trains and races marathons and Ironman Triathlons as a hobby. Still when it comes to nutrition for training for an Ironman Triathlon “fuel to train” has become my mantra. I’ll admit…
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