Author Archive: Lindsay Sanii

Lindsay Sanii is a full-time mom and wife with a part-time passion project - helping moms of all shapes and sizes meet their health and fitness goals. She find tremendous satisfaction empowering moms (our everyday superheroes) to feel and look their best before and after baby. She believes that our self-confidence is enhanced by physical achievements that produce aesthetic and emotional rewards. Her business, She-Mom Fitness, designs group workouts and individualized fitness programming for busy moms with baby's and tots in tow. Lindsay infuses components of her background as a childhood ballerina, former Equinox trainer, and Crossfit enthusiast to her roster of workout combinations. Lindsay is also a novice runner and blogger. You can read about her personal run/blog challenge, StrollHER to the Finish: 12 Months, 12 Races, 1 Stroller at www.shemomfitness.com.

10 Jogging Stroller Training Tips

jogging stroller

The best feature of stroller-running is that you can include the whole family. That being said, pushing a stroller is hard work and sometimes your little passengers won’t be into it. So how can you start logging miles with a…
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