Football has helmets. Basketball has shorts. Baseball has hats and gloves. Hockey has sticks and skates. Running, however, is all about the shoes. Sure, it
Continue ReadingA few months ago I asked some of my subscribers to take a survey on what they would like to see more of on the
Continue ReadingEvery child has major milestones in their first few years of life: first time sleeping in their crib; first real smile; first tooth; first time
Continue ReadingIf you are anything like me, you often find yourself lamenting the idea that there is never enough time in your day/week/month/year/life to get everything
Continue ReadingIf you are anything like me, you face multiple hurdles, sometimes daily, in reaching your goals and obtaining your dreams. Sometimes the hurdles are small
Continue ReadingThere are times in my life when I get frustrated with things not going my way. I let myself become stressed by trivial things. I brood,
Continue ReadingLet’s play a little game. Take out a pen and paper (or just do it in your head) and write down the five most important things
Continue ReadingKeeping up with the latest health trends is next to impossible. It seems as though as soon as you think you have found the perfect
Continue ReadingLeading up to the birth of my little one, I read some parenting blogs, a book called “Dude, You’re Gonna Be a Dad“, and took
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