Inspiration & Motivation

US Olympic Marathon Trials: 5 Takeaways

If you missed the 2016 US Olympic Trials in LA on February 13th than you missed out on an incredible two plus hours of racing. I was way more excited about seeing this race than I was for watching the…
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Dawn

Dawn

There is a chill in the air as I step out of my car. The slamming of my door sounds hollow against the stillness of the pre-dawn morning. Softly, like whispers on the wind, I can hear waves crashing in…
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Make It Important

Priorities

Let’s play a little game.┬áTake out a pen and paper (or just do it in your head) and write down the five most important things to you, in order of importance. Have your list written down? Good. Now make a…
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The One I Will Always Remember

run

We had a war here this summer. No, not a price-war or a gas-war, but one of those ugly wars with bombs and rockets, soldiers and fear, of funerals and collective sadness. The kind of war that has air-raid sirens,…
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Looking Back, Moving Forward

rearview mirror

Believe it or not, today is the 2 year anniversary of TheRunnerDad. Two whole years. It seems to have gone by so quickly yet at the same time so slowly. A lot of life has been lived in the past…
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