Running & Fitness Tips

Looking for the Perfect Diet

shrinking

Keeping up with the latest health trends is next to impossible. It seems as though as soon as you think you have found the perfect diet, the next new and exciting diet comes along that everyone is talking about. Trying…
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Champion Gear, Champion Chill

I don’t know about you, but Fall is my absolute favorite season. It is a little ironic given that it is also my allergy season, but there is just something about this time of year that just makes me happy.…
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How To Become a Morning Runner

Beep beep beep beep. I roll over and peel my eyes open to see the time of the alarm clock. 4:40. Who in their right mind would set their alarm for this un-godly hour? Didn’t I just go to sleep…
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Catching Up With Desiree Linden

Desiree Linden

Welcome back up everyone! Last week I shared with you some insights and wisdom from world-renowned Olympian Meb Keflezighi. This week I am excited to share with you my talk with Olympian and Hanson-Brooks runner Desiree Linden. Desiree was kind…
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