Are you looking for new ideas to incorporate into your cooking routine? Maybe your family is bored of the current menu rotation or you’re simply looking to find ways to eat healthier. As a parent, juggling busy schedules, work, and…
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What do you wear to the gym or when you go out on a run? Is it expensive, brand-name athletic gear or an old, comfy t-shirt that you pulled from the bottom of the drawer? You may not think that…
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Running out of ideas for keeping your kids entertained and active? Looking for a new sport you can enjoy together? The world of extreme sports offers opportunities for thrills without chills, though perhaps the occasional bump and scrape. Note: obviously,…
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The running shoes you sport can make quite the difference and can affect your workout in both good and bad ways. It’s never a bad thing to get the most out of your shoes, especially if they weren’t cheap, but…
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As a parent, you likely have difficulty finding time for yourself. The hustle and bustle of life can hinder your ability to squeeze exercise into your daily routine. If you’re at the point where you want to implement new healthy…
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