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Bart Yasso: Race Everything

Just when you think Bart Yasso, the Chief Running Officer at Runner’s world (and quite frankly a running legend), has given us his all, he steps up his sharing spirit one step further with his new book,┬áRace Everything: How to…
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Fall Running Safety Tips

Fall Running Safety Tips

Fall is my favorite season, especially for running. The warm days, cool nights, and relatively dry weather make it an ideal time for racing distances from the 5K up and through ultramarathons. It is also an ideal time to revisit…
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Treadmill Review: LifeSpan TR4000i

It has been a while since I have reviewed anything, but I wanted to share my thoughts with you on a new addition to my life. No, not my 3rd child, though he is adorably cute and doing just fine!…
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My Crazy Busy Life

family

Hello hello hello! Did I have you at hello? I sure hope so, because clearly, I didn’t have you with anything I have written recently. I just did a quick look back and I last posted back in February. February!…
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Looking for the Perfect Diet

shrinking

Keeping up with the latest health trends is next to impossible. It seems as though as soon as you think you have found the perfect diet, the next new and exciting diet comes along that everyone is talking about. Trying…
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