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31 Days of Motivation

Each and every one of us set goals for ourselves. Whether they are fitness and health goals, financial goals, or general life goals, they allow us to have focus and purpose in our lives. Along the way, however, we oftentimes…
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Focus on the Core

As each new year rolls around, we all reflect on our successes and failures of the past year, and look towards the new year with hope and anticipation. We set goals. We resolve to make changes in our lives. We…
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Run Gum Giveaway!

With great power comes great responsibility. Being a RunGum ambassador affords me some perks. So I have decided to spread the wealth with a RunGum Giveaway! From my own personal stash, I will be giving away: 12 randomly selected entries will get…
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Thank you to all who have contributed to TheRunnerDad.com. Click below to learn more about each contributor. If you would like information on contributing, please contact me.

2018 Is Your Year!

Well hello there and welcome to 2018! Right now you’re looking back and thinking…what happened last night? Better yet, what happened this past year? Did I really see what I saw and hear what I heard and do what did…
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