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How to Keep Things Stress Free at Home

Whether you’re adjusting to life with a newborn, or caring for a toddler or teen, the parenting territory can certainly come with additional stress. Especially in today’s world, with remote learning and working from home, stress can easily creep its…
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What Goes Up, Hopefully Comes Back Down

If you have followed me over the years, you know that I sometimes struggle with weight. Typically it is because I go through phases where I just do not take care of myself. I eat what I want, when I…
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These Boots Were Made for Walking

When’s the last time you took a moment to think about the shoes on your feet…the places they’ve taken you, the springy grass they’ve tread, the dirty city streets they’ve traversed…the rain and snow and sleet and mud and sand…
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