Author Archive: Kayleigh Herbertson

Kayleigh is a blogger for Talk Health Partnership and lives in the South West. She currently engages in CrossFit training with an excellent instructor and a supportive group of mad individuals. She is currently working to raise the profile of living with a chronic pain condition.

Winter Running Must Haves

Running during the winter months is bracing in the best sense of the word and can also help you feel warmer at home. A big plus I experience with my winter running is that I feel warm for hours after…
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Keeping Fit with an Ongoing Condition


If you have an ongoing condition then it is easy for it to consume your life. From asthma to arthritis, these conditions can make you feel weakened and afraid of your own limits. In the case of chronic conditions that…
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