Episode 1: How Does This Thing Work - Since You Asked... (Your Runner Dad)

In this first episode, I discuss the 10 year journey it took to get to this podcast, where I have been and where we are going.

Author: Jesica D'Avanza from rUnladylike

Jesica D’Avanza is a communications professional, writer and the blogger behind runladylike.com. As a runner and triathlete, she’s on a mission to find her extraordinary and inspire others to do the same. On her blog – appropriately named by combining the words “run” and “unladylike” – she shares her uncensored and sometimes unladylike adventures of running and triathlon training. When it comes to fitness, she believes we are all stronger than we think we are and capable of doing more than we believe we can do. Jesica lives in Atlanta and has completed 6 marathons, 7 half marathons and numerous triathlons, including 2 half iron distance races. She is currently working on her marathon coaching certification which she will complete in June. In her day job, she serves as vice president of marketing communications for a national charity dedicated to saving and improving the lives of people with muscle disease.