Matt is a 30 something year old runner/father/husband from New Jersey. Along with writing for TheRunnerDad.com, he occasionally writes articles for other blogs and websites. He is an IT guy by day, with a passion for running, traveling, and photography.
If you have followed me over the years, you know that I sometimes struggle with weight. Typically it is because I go through phases where I just do not take care of myself. I eat what I want, when I…
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When’s the last time you took a moment to think about the shoes on your feet…the places they’ve taken you, the springy grass they’ve tread, the dirty city streets they’ve traversed…the rain and snow and sleet and mud and sand…
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Here we are, living in the future, closing in on the year 2020. As someone who grew up in the 80s and 90s, the thought of what 2020 would look like was shaped by entertainment such as Back to the…
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Each and every one of us set goals for ourselves. Whether they are fitness and health goals, financial goals, or general life goals, they allow us to have focus and purpose in our lives. Along the way, however, we oftentimes…
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As each new year rolls around, we all reflect on our successes and failures of the past year, and look towards the new year with hope and anticipation. We set goals. We resolve to make changes in our lives. We…
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