Matt is a 30 something year old runner/father/husband from New Jersey. Along with writing for TheRunnerDad.com, he occasionally writes articles for other blogs and websites. He is an IT guy by day, with a passion for running, traveling, and photography.
Keeping up with the latest health trends is next to impossible. It seems as though as soon as you think you have found the perfect diet, the next new and exciting diet comes along that everyone is talking about. Trying…
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Being a dad is one of, if not the, most important jobs of your life. You, along with your partner, are responsible for the life of another human being. It is up to you to make sure they are fed,…
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“Hey kids, wanna go for a run?” If you asked your kids this question, would you be met with an enthusiastic “YES!” or would you more likely be met with an enthusiastic eye roll? With all the distractions these days…
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Running. Parenting. Two very different yet surprisingly similar realms of one’s life (should you happen to do one or the other, or like myself, both). Both take an incredible amount of time, energy, commitment, and above all, love. They can both…
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If you have been following my blog for a while, you know I am occasionally blessed with the opportunity to interview professional runners and Olympic athletes. I have shared with you thoughts from some pretty incredible athletes, but I have…
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