Matt is a 30 something year old runner/father/husband from New Jersey. Along with writing for TheRunnerDad.com, he occasionally writes articles for other blogs and websites. He is an IT guy by day, with a passion for running, traveling, and photography.
Whether you’re adjusting to life with a newborn, or caring for a toddler or teen, the parenting territory can certainly come with additional stress. Especially in today’s world, with remote learning and working from home, stress can easily creep its…
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Let’s be honest—staying motivated in your health goals isn’t always the easiest thing. The responsibilities of being a father and supporting your family can often feel overwhelming. This is why it’s understandable that you may put your health and fitness…
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If you have followed me over the years, you know that I sometimes struggle with weight. Typically it is because I go through phases where I just do not take care of myself. I eat what I want, when I…
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When’s the last time you took a moment to think about the shoes on your feet…the places they’ve taken you, the springy grass they’ve tread, the dirty city streets they’ve traversed…the rain and snow and sleet and mud and sand…
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Here we are, living in the future, closing in on the year 2020. As someone who grew up in the 80s and 90s, the thought of what 2020 would look like was shaped by entertainment such as Back to the…
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