Author Archive: Ryan Delany

Ryan is a Salt Lake City based trail and ultra runner who loves sharing his passion for trail running with others. He originally started running to lose weigh and now 6 years, 9 half marathons, 1 marathon, 3 50 milers, 1 50k and 60 pounds lighter he is a full fledged ultra runner and is always looking for the next challenge. When he isn't working at his day job at one of the largest computer security companies in the world, he's blogging about trail running, GPS watches, and zero drop shoes on his blog,

Transitioning To Trail Running


Most runners I know started out running on the roads and paved bike paths, myself included, but many of them never make the leap to trail running, and continue to miss out on one of the most rewarding types of…
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