Inspiration & Motivation

Bart Yasso: Race Everything

Just when you think Bart Yasso, the Chief Running Officer at Runner’s world (and quite frankly a running legend), has given us his all, he steps up his sharing spirit one step further with his new book, Race Everything: How to…
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My Crazy Busy Life

family

Hello hello hello! Did I have you at hello? I sure hope so, because clearly, I didn’t have you with anything I have written recently. I just did a quick look back and I last posted back in February. February!…
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Do Good. Live Well. Make an Impact.

I would like to tell you a story. It is a story of loss, a story of love, and most of all a story of how doing good, living well, and volunteering can have a lasting, positive impact on you…
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Never Lose Hope

never lose hope

The other day I was walking through the mall trying to sneak in some non-detrimental exercise while I am still in physical therapy, when I happened upon a scene that had a great impact on me. A mother and daughter were…
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Sam Hitch: A Man on a Triathlon Mission

Sam Hitch

In June, Sam Hitch will attempt a triathlon across America, traveling from Yorktown, VA to San Francisco, CA in an attempt to break the Guinness World Record for Longest Triathlon. The event itself is roughly 3,850 miles and will roughly consist of…
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