Each and every one of us set goals for ourselves. Whether they are fitness and health goals, financial goals, or general life goals, they allow us to have focus and purpose in our lives. Along the way, however, we oftentimes…
Read more
Well hello there and welcome to 2018! Right now you’re looking back and thinking…what happened last night? Better yet, what happened this past year? Did I really see what I saw and hear what I heard and do what did…
Read more
Just when you think Bart Yasso, the Chief Running Officer at Runner’s world (and quite frankly a running legend), has given us his all, he steps up his sharing spirit one step further with his new book, Race Everything: How to…
Read more
Hello hello hello! Did I have you at hello? I sure hope so, because clearly, I didn’t have you with anything I have written recently. I just did a quick look back and I last posted back in February. February!…
Read more
I would like to tell you a story. It is a story of loss, a story of love, and most of all a story of how doing good, living well, and volunteering can have a lasting, positive impact on you…
Read more