There are times in your life when you are seeking answers, and no matter how hard you look, no matter how many stones you overturn,

Each and every one of us set goals for ourselves. Whether they are fitness and health goals, financial goals, or general life goals, they allow

Hello hello hello! Did I have you at hello? I sure hope so, because clearly, I didn’t have you with anything I have written recently.

I would like to tell you a story. It is a story of loss, a story of love, and most of all a story of

The other day I was walking through the mall trying to sneak in some non-detrimental exercise while I am still in physical therapy, when I