Inspiration & Motivation

Remember Your Blessings


There are times in my life when I get frustrated with things not going my way. I let myself become stressed by¬†trivial things. I brood, I pout, I retreat into myself and shut others out. I let myself only see…
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Meb’s Inspirational Boston Win

Meb 2014 Boston Marathon Win American Flag

It was an inspirational sight to behold. As Meb¬†Keflezighi neared the finish line of the 2014 Boston Marathon, he pumped his fists, made the sign of the cross to honor God, and finally raised his arms in triumph as he…
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Jumping Over Hurdles

Hurdle Jump

If you are anything like me, you face multiple hurdles, sometimes daily, in reaching your goals and obtaining your dreams. Sometimes the hurdles are small and we are easily able to leap over them. Other times the hurdles seem insurmountable…
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Never Enough Time


If you are anything like me, you often find yourself lamenting the idea that there is never enough time in your day/week/month/year/life to get everything done you want or need to get done. Between a full-time job, spending time with…
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Inspirational Running Dad: Cecil Vermule

Cecil Vermule

In my book, anyone who can juggle work, running, and parenting five kids is an inspiration. I can barely juggle work, running, and parenting just my one son. That is why I am excited to introduce you to our latest…
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