Just when you think Bart Yasso, the Chief Running Officer at Runner’s world (and quite frankly a running legend), has given us his all, he
Continue ReadingIf you have been following my blog for a while, you know I am occasionally blessed with the opportunity to interview professional runners and Olympic
Continue ReadingWelcome back up everyone! Last week I shared with you some insights and wisdom from world-renowned Olympian Meb Keflezighi. This week I am excited to
Continue ReadingMarch has been quite the busy month so far. We have had the opportunity to catch up with some incredible runners and overall amazing people.
Continue ReadingOver the past several years I have had the pleasure and honor of interviewing Kara Goucher multiple times. We have shared her journey from when
Continue ReadingWell hello there again! Last week we caught up with professional runner Polina Carlson, where she talked her past year, her upcoming year, and her
Continue ReadingIt certainly has been a long time since I shared any interviews with you all, so I figured with Spring just around the corner it
Continue ReadingSee all my interviews with Kara. When I first interviewed 2-time Olympic marathoner Kara Goucher last year, it was the beginning of a tremendous change in her
Continue ReadingWe have made it through the worst of winter, and spring is just on the horizon. With spring comes the promise of renewal. It is
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