Just when you think Bart Yasso, the Chief Running Officer at Runner’s world (and quite frankly a running legend), has given us his all, he
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If you have been following my blog for a while, you know I am occasionally blessed with the opportunity to interview professional runners and Olympic
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Welcome back up everyone! Last week I shared with you some insights and wisdom from world-renowned Olympian Meb Keflezighi. This week I am excited to
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March has been quite the busy month so far. We have had the opportunity to catch up with some incredible runners and overall amazing people.
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Over the past several years I have had the pleasure and honor of interviewing Kara Goucher multiple times. We have shared her journey from when
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Well hello there again! Last week we caught up with professional runner Polina Carlson, where she talked her past year, her upcoming year, and her
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It certainly has been a long time since I shared any interviews with you all, so I figured with Spring just around the corner it
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See all my interviews with Kara. When I first interviewed 2-time Olympic marathoner Kara Goucher last year, it was the beginning of a tremendous change in her
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We have made it through the worst of winter, and spring is just on the horizon. With spring comes the promise of renewal. It is
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