TheRunnerDad

How Pursuing a Hobby Can Improve Your Mental Health

Woman Planking

With work and responsibilities, many people find it challenging to set aside time for enjoyable activities to destress and care for themselves. It doesn’t help that we’re now trying to balance these responsibilities while winter weather and COVID-19 stay-at-home orders…
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Managing Your Finances With Children

Mom and son and computer

Some might say that having children is priceless. Others might argue it’s the most expensive decision they’ve ever made. Regardless of what side of the fence you might fall on, there’s no doubt that having children is a game-changer when…
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How to Keep Things Stress Free at Home

Whether you’re adjusting to life with a newborn, or caring for a toddler or teen, the parenting territory can certainly come with additional stress. Especially in today’s world, with remote learning and working from home, stress can easily creep its…
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What Goes Up, Hopefully Comes Back Down

If you have followed me over the years, you know that I sometimes struggle with weight. Typically it is because I go through phases where I just do not take care of myself. I eat what I want, when I…
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