Every Dad Can Be Their Child's Favorite Super Hero.
In June, Sam Hitch will attempt a triathlon across America, traveling from Yorktown, VA to San Francisco, CA in an attempt to break the Guinness World Record for Longest Triathlon. The event itself is roughly 3,850 miles and will roughly consist of…
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It certainly has been a long time since I shared any interviews with you all, so I figured with Spring just around the corner it was a good time to dust off this corner of the blog and start getting…
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Earlier this week I shared with you the story of one of my subscribers Megan from South Africa. Today I have the pleasure of introducing you to another one of my subscribers Christopher Evans. I know what you are thinking…that name…
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A while back I reached out to my subscribers with an offer to feature them on my blog as a way of saying thanks for being loyal subscribers. To my delight I received a response all the way from South…
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Martial arts is already a great way to keep yourself fit but cross-training martial arts with running can be a great way to improve skills and to learn new ones. Combining the two will definitely take your fitness to a…
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