Well hello there and welcome to 2018! Right now you’re looking back and thinking…what happened last night? Better yet, what happened this past year? Did I really see what I saw and hear what I heard and do what did…
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Keeping up with the latest health trends is next to impossible. It seems as though as soon as you think you have found the perfect diet, the next new and exciting diet comes along that everyone is talking about. Trying…
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Being a dad is one of, if not the, most important jobs of your life. You, along with your partner, are responsible for the life of another human being. It is up to you to make sure they are fed,…
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The past month plus has had me running at the gym a lot since I have been getting my miles in before the sun rises. These miles upon miles have given me plenty of time to reflect on a myriad…
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Today’s guest blog post is brought to you by SaltStick. More about SaltStick at the end of the post. As temperatures plummet for the next few months, it will likely be just a little bit harder to get out of…
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